About us
a note from our founder
Hello everyone. I am Suman Nair. I am the founder of Soulful Yoga & a Certified Yoga Coach. Before I found my true calling, I used to work in Accenture. I worked there for 16 enriching years in the learning enablement team.
I am grateful that I was able to use my corporate experience & skills to further my real passion - Yoga. In Accenture, among other things, I learnt the importance of designing structured courses. I also understood the importance of every word uttered and crisp communication. These attributes help me in the field of yoga as well. Guiding the students but also allowing them to find their own way is critical to enhance their experience.
With Soulful Yoga, I design structured yoga modules and deliver them to my students online. Technology has helped me conduct yoga classes online for diverse people from US to Dubai to every part of India. My core focus is Restorative Yoga & Yoga Therapy, which is suitable for everyone. This type of yoga is very relaxing and it restores your body and mind. Within a month you see excellent progress in flexibility & mental calmness. In 2 months you will see improvement in illnesses like Diabetes, Migraine, Bodyache, Insomnia etc. After 3 months you see a tangible difference in your body shape, losing inches & weight, if that's the goal. You would also gain strength & fitness in this period.
Our goal is to lead others down the path of discovery that yoga provides. Our sessions provide you with adequate physical exercise, mental calmness & holistic health. The ancient wisdom of yoga and the most modern tools to deliver that yoga to you, gives you an unparalleled experience. If you are still not convinced check our Facebook & Google reviews and join our free sessions, to experience the transformation that we can bring to your lifestyle.